Dorothy Berry-Lound Blog

Dorothy Berry-Lound Blog

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Health

Health is important to all of us and in this category you will find references to health issues that have affected me.

For example, there are posts about various autoimmune diseases such as Sjogren’s Syndrome, Antiphospholipid Syndrome and Fibromyalgia.

COVD gets mentioned of course, including my experience of getting tested and vaccinated (with Pfizer) in Italy where I live.

The blogs are written to give practical examples of living with conditions and how I have coped with them. I am not a medical doctor. I hope that my blogs in this category may mean something to someone suffering with the same condition.

Several blogs are written to coincide with national awareness raising days for the health conditions.

I just can't sleep

Sometimes I Just Cannot Sleep

19th March 2022 Dorothy Berry-Lound 0

Well I used to put it down to early menopause but I have gradually come to accept that sometimes I just cannot sleep! I think it is mainly down to […]

Are You A Summer Or Winter Person?

4th February 2022 Dorothy Berry-Lound 10

A dull old start to the day as I looked up wistfully at the clouds hoping for the sun. And it made me wonder. Are you a summer or winter […]

my experience with the pfizer vaccine

When You Know You Have Done Too Much

17th January 2022 Dorothy Berry-Lound 6

When you know you have done too much is a brief reflection on what happened to me over the weekend. I bet this resonates with anyone suffering from a long […]

when you can't sleep

What Do You Think About When You Can’t Sleep?

7th January 2022 Dorothy Berry-Lound 4

When you can’t sleep, as I couldn’t last night, your mind can start to run riot with thoughts. And of course those thoughts can actually make the situation much worse! […]

can a sound pillow help with tinnitus

Can A Sound Pillow Help With Tinnitus?

17th November 2021 Dorothy Berry-Lound 16

Can a sound pillow help with tinnitus? As a long time sufferer of tinnitus I set out to find the answer. Can A Sound Pillow Help With Tinnitus? What Is […]

Living With Sjögren’s Syndrome

23rd July 2021 Dorothy Berry-Lound 2

I was diagnosed with Primary Sjögren’s Syndrome about 30 years ago. With me, it sits alongside Antiphospholipid Syndrome and Fibromyalgia. To celebrate World Sjögren’s Day on July 23rd I have […]

My Experience with the Pfizer Vaccine

6th July 2021 Dorothy Berry-Lound 0

I wanted to share my experience with the Pfizer Vaccine. Because of my health conditions, I was extremely nervous about having the vaccine. I suffer from Primary Sjogrens Syndrome, Antiphospholipid […]

antiphospholipid syndrome

World Antiphospholipid Syndrome Day

9th June 2021 Dorothy Berry-Lound 0

World Antiphospholipid Syndrome Day falls on 9 June. Part of the Antiphospholipid Syndrome (APS) Awareness Month of June, the aim is to educate people about this little known autoimmune disease. […]

fibromyalgia

International Fibromyalgia Awareness Day

12th May 2021 Dorothy Berry-Lound 2

International Fibromyalgia Awareness Day falls on May 12 each year. It has particular significance for me as a sufferer of fibromyalgia (fibro). In this blog I give an overview of […]

Does It Hurt He Said

20th April 2021 Dorothy Berry-Lound 0

Does it hurt?” he said.  He said, then looked horrified at my rolling on the floor in hysterical laughter. But what was he talking about? Does It Hurt? I have […]

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  • The shape of a head and shoulders in blended colours of red and orange, in a swirl of colour including blue and purple and light shades of colour.

    How Do You Create Healing Art?

    I often get asked how do you create healing art? That is one of those million dollar questions as each artist will approach it differently.  It is also not as […]

  • How To Create Art Using Glitter Glue

    In this blog post, I want to report back on my experiments on how to create art using glitter glue. I came across some old craft glitter glue and wanted […]

  • A purple background with the text Fabulous Art And Inspiration From A February Virtual Art Walk in yellow

    Fabulous Art And Inspiration From A February Virtual Art Walk

    Time for some fabulous art and inspiration from a February virtual art walk. I don’t know about you, but in Central Italy we are waking up to frosty mornings and […]

  • A room with a white armchair and a coffee table and a beige floor, with a grey green wall. On the wall is a print of an image of a chinese girls playing a traditional wooden instrument, the image is in shades of pink and purple.

    How Can I Add Magic And Luxury To My Home Decor?

    In this blog I will answer the question ‘how can I add magic and luxury to my home decor?’. I will look at how you can add decor items to […]

  • A room view with a striking digital abstract painting in bright fiery colors

    Multicolored Experimental Headache

    The whole Multicolored Experimental Headache digital series actually grew from an idea of creating a story about colors. I wrote a short story about how the colors tried to take […]

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